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A Brighter Future: Powered by Ontario Virtual School
Welcome to, A Brighter Future: Powered by OVS!
Our school podcast explores topics on innovation and student success. Join our host, education expert, and Ontario Virtual School teacher Ms. Alicia Cuzner as we discuss study strategies, time management tips, and proven success techniques designed to help improve grades, productivity, and mental health. Along the way, we’ll introduce you to innovative new tools and success technologies based on the latest neuroscience and neurotechnology.
Curious about which college or university to attend after high school? We got you covered with our Post Secondary School Spotlight, where we examine the best programs that schools have to offer. We’ll also host recruiters and professors from top universities who will share tips and tricks to increase your chances of succeeding in some of the best universities in the world! Be sure to tune in with new episodes every bimonthly.
A Brighter Future: Powered by Ontario Virtual School
Ep 4. Mood and Mindset
In this episode we will talk behaviour, mood, and mindset. Emotions often dictate our behaviour, and we explore strategies to observe ourselves and change our behaviour. A key area we explore is mindfulness, and tools we can apply to our lives to be mindful.
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