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A Brighter Future Podcast: Innovation & Student Success - OVS
A Brighter Future Podcast: Innovation & Student Success Join education experts Dwayne Matthews and Alicia Cuzner in The Brighter Future podcast as we discuss study strategies, time management tips, and proven success techniques designed to help you improve your grades, your productivity, and your mental health. Along the way, we’ll introduce you to innovative new tools and success technologies based on the latest neuroscience and neurotechnology. Curious about what courses to take in high school? We got you covered with our course spotlights, where we examine the best courses the Ontario Curriculum has to offer. We’ll also host recruiters from top universities who will share tips and tricks to increase your chances of gaining entry into some of the best universities in the world! Be sure to tune in – new episodes every month.
A Brighter Future Podcast: Innovation & Student Success - OVS
Ep 4. Mood and Mindset
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Ontario Virtual School
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Season 1
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Episode 4
In this episode we will talk behaviour, mood, and mindset. Emotions often dictate our behaviour, and we explore strategies to observe ourselves and change our behaviour. A key area we explore is mindfulness, and tools we can apply to our lives to be mindful.
@ontariovirtualschool
